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Drink Water and Stay Healthy

Posted by Sangeeta Sharma


An apple daily keeps the Doctor away. But a 1.25 liters of water in the morning can keep the Doctor away for ever.

This has been proved in the the study conducted by the Japanese Scientists that Drinking water and Help you cure about hundreds of diseases.

Early in the morning when you wake up, drink atleast 1.25 liters of water. You have to drink this water in the first place when you wake up, even before you brush or go to fresh room.

This will help you in the all the below diseases:

 1. High Blood Pressure - 30 days 
2. Gastric - 10 days 
3. Diabetes - 30 days 
4. Constipation - 10 days 
5. Cancer - 180 days 
6. TB - 90 days 
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily. 
In the first few days of this activities you may face frequent Urination, but gradually you will be back to normal. This is practically proved.
It also help reducing weight.

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Home Remedies for Cold for Kids

Posted by Sangeeta Sharma

Home Remedies for Cold for Kids

Now a days we are so much in to the doctors and the medicines. For every small thing we re consulting and running to the Doctor. 

However, we never think or give it a thought that the medicines given for the small cold or flue will attract more side effects. 

Here are few tips and the home remedies:

For Cough while sleeping :

Cough is something that generally miss us while we are asleep. Most of the time the kids cant sleep because of it. In such cases the best way to get the immediate relief is TO APPLY VIX ON THE FOOT OF THE KID AND MAKE THEM WEAR THE SOCKS. This works like a miracle and the cough stops immediately.

Also, you can try to give Jaggery, Honey or Sugar. This also helps as a pacifier.

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